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Monthly workshops

Theme based workshops to help you align to the seasonal changes.

20 British pounds
Infinity Dance Studio, Jackson Street, Springhead, Oldham.

Service Description

The 2 hour monthly workshops draw on yoga philosophy to help us move in alignment with the seasons and the changing nature around us. Understanding the rhythms of nature can help us understand and accept the rhythms of life. These Sunday morning workshops are a is a much-needed break from the stress and speed of everyday life. Grab a mat, slow down and relax into a soothing practice of meditation, movement and reflection, that will leave you feeling centred and renewed ready for the week ahead.

Upcoming Sessions

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